Deskfast Day is a fun and practical holiday that encourages people to have breakfast at their desks on March 3rd. The idea behind the holiday is to help busy people who are always on the go to have a quick and healthy breakfast, while also increasing their productivity by allowing them to start their day without interruption.
Here are some tips to celebrate Deskfast Day:
Plan ahead: Choose a healthy breakfast that is easy to prepare and won’t make a mess. Some options include overnight oats, yogurt with granola and fruit, or a protein shake.
Make it easy: Pack your breakfast the night before so it’s ready to grab and go in the morning. You can also keep a stash of breakfast items in your desk drawer, such as nuts, granola bars, and fruit.
Take a break: While it may be tempting to eat breakfast while working, take a few minutes to step away from your desk and enjoy your breakfast. This will help you recharge and start your day on the right foot.
Encourage others: Encourage your coworkers to participate in Deskfast Day by bringing in some healthy breakfast options to share. This can help create a sense of community and make the holiday even more fun.
Spread the word: Share your Deskfast Day experience on social media and encourage others to try it out. You never know who you might inspire to start their day with a healthy breakfast at their desk!
Overall, Deskfast Day is a great way to start your day with a healthy and convenient breakfast. By planning ahead, making it easy, taking a break, encouraging others, and spreading the word, you can celebrate Deskfast Day and enjoy the benefits of a productive and healthy morning routine.